Medication & Treatment
November 20, 2019

10 ways to use coconut oil this summer

Did you know there’s an-all-purpose oil that’s beneficial for your health? Believe it or not, the fleshy meat of a coconut is good for your health, both inside and out!
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Recipes
November 20, 2019

3 Flame-grill recipes to level-up your braai game

Braai season is here. Your braai meat staples are ready, but how about throwing in some new dishes into the mix?
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Recipes
November 20, 2019

3 Christmas recipes for diabetics

Indulging during the festive season is part of the fun. With just a few tweaks to traditional treats, there's no need to miss out, if you’re a Diabetic.
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Child HealthParenting
October 21, 2019

Why do some people get hangry?

Everyone feel hungry sometimes. But what if you’re so famished that you feel aggressive and overreact to little annoyances? It could be hanger.
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Food & nutrition
October 21, 2019

Try these 5 tasty alternatives to meat

From a tender steak to a juicy beef burger, keeping meat off your plate is tough for a meat-lover. But what if there were delicious, meat alternatives that would still satisfy your palate?
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Recipes
October 21, 2019

3 pimped-up salads that you can have as a main

Swap out heavy dishes with a filling salad for supper. Here are three delicious options.
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