Category

Recipes

Recipes
August 9, 2019

Two recipes that will transform the way you see apples

An apple is the super ingredient you never knew you needed in your dishes. It makes a crispy, juicy and nutritious snack, now it’s time super-charge your main meals with these apple-inspired recipes.
Read More
Recipes
August 9, 2019

Two biltong recipes to impress your father-in-law

Biltong, an all-time favourite South African snack, is a form of succulent and delicious dried and cured meat. Here are a few ways to spice up this traditional treat.
Read More
Recipes
August 8, 2019

Three turbo-charged guacamole recipes

Just when the world thought avocado couldn’t get any better, someone came up with guacamole.
Read More
Recipes
August 8, 2019

Snooze away, with these easy overnight breakfast recipes

Running behind schedule for an assignment submission can throw you off your schedule, but this doesn’t mean that you need to skip breakfast.
Read More
Recipes
June 17, 2019

3 green soup recipes to boost your health

There’s nothing like a cosy bowl of soup to warm you up and keep your health in check. Here are three wholesome, immune-boosting green soup recipes you can try.
Read More
Recipes
June 16, 2019

3 corn recipes for starters, mains or desert

Corn is packed with fibre, vitamins and minerals. But did you know that it can also be used to make delicious main meals, salads and desserts?
Read More
Recipes
June 16, 2019

Bobotie recipes to warm your family’s hearts

This traditional South African dish is a hearty mixture of curried meat and fruit with a creamy golden-brown topping. Keep your loved ones snug with these delicious, sweet and savoury recipes.
Read More
Recipes
May 12, 2019

3 tasty recipes to help with arthritis

An anti-inflammatory diet can be helpful in easing and controlling the painful symptoms of inflammation in conditions such as rheumatoid arthritis. Here are three wholesome and hearty recipes to try.
Read More
Recipes
May 3, 2019

3 tasty recipes to protect you from the flu

Flu season has arrived so it’s time to give the germs a good fight! The best way to arm yourself is to boost your body with flu-fighting foods. Here are three delicious recipes to send colds and flu packing.
Read More
Recipes
May 2, 2019

3 recipes you can cook once, and eat all week

Making a healthy homemade meal may be the last thing you want to do after a long and tiresome day on campus. Here are time-saving meal recipes you can cook once and indulge in throughout the week.
Read More