Tag

men’s health

Men's Health
June 17, 2019

How to take care of your beard

Not only is keeping you beard in good condition crucial to achieving its healthy appearance, it also affects the way it feels on your face.
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Men's Health
June 17, 2019

Erectile dysfunction medication: the good, the bad, the dangerous

Erectile dysfunction medication isn’t for everyone. Should you be taking it?
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Men's Health
May 13, 2019

What is premature ejaculation and how do you treat it?

Having an enjoyable and healthy sex life contributes significantly to your quality of life, but sometimes problems, such as premature ejaculation, arise. This can affect your relationship and also have an impact on your mental health and self-esteem.
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Men's Health
April 8, 2019

Why you should wake up with an erection

A nocturnal penile tumescence (spontaneous erection) happens to men of all ages, even babies, but it has nothing to do with sexual stimulation. In fact, having a morning erection could actually help you assess your health.
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Sexual Health
November 30, 2018

How Kegel exercises can improve your sex life

What does the strength of your pelvic floor have to do with orgasms? A lot - if you want an amazing sex life! The pelvic floor is a powerful set of muscles that sits between your tailbone and pubic bone. It supports your core and the organs of your lower abdomen. A strong pelvic floor could mean more intense and longer-lasting orgasms, since it’s those very pelvic floor muscles that contract during an orgasm. Arnold Henry Kegel, an American gynaecologist, invented the Kegel exercises (also called pelvic floor exercises) as a non-surgical treatment for genital relaxation. These exercises consist of…
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Men's Health
October 22, 2018

9 things you didn’t know about your penis

Keeping your manhood healthy and clean should be priorities for most men. But, how well do you know all the ins and outs of your package? You may think you’re an expert, but did you know: 1. The penis is twice as long as you think There’s more to the size of your penis. The erectile tissue that forms the penis extends right into your body. So, what you see is the external part, and the other half is hidden inside your pelvic region. 2. The first erection Well, your first erection happened when you were a baby! It’s common…
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Food & nutrition
July 30, 2018

Battle of the sexes: should your diet be different?

The way you eat could be determined by your gender. According to research, a man’s nutritional needs vary from a woman’s – and age and lifestyle also play roles. When you’re younger, you can process calories more efficiently. As you get older, it’s not that easy! Both genders will have slight differences in nutritional needs for many reasons. During pregnancy and lactation, the amount of energy a woman needs, increases. As too does the necessity of certain vitamins and minerals to support mom and baby. Following menopause, older women have a greater risk for osteoporosis and need to pay closer…
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Men's Health
June 19, 2018

Why is my penis itchy?

Genital itching happens for many reasons and is usually harmless, but even if it's harmless - it can be extremely irritating! (Not to mention embarrassing). Here are some common causes why your member may be driving you mad, and what you can do about it. Jock itch One of the most common reasons for feeling itchy around the crotch area, is jock itch. The area around the penis is often warm and moist, which makes it attractive to bacteria. Jock itch can also come from tight underwear, skin rubbing and allergies. Besides itching, symptoms of jock itch include a pink…
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Men's Health
March 7, 2018

Can Botox treat erectile dysfunction?

Botox has become synonymous with turning back the age clock. This cosmetic procedure fills in wrinkled lines to give you a fresh face all over again. Botox is a bacterial toxin called botulinum. It works by blocking the nerve impulses that cause muscles to contract. No facial movement = no wrinkles. It’s used for both cosmetic and medical uses. It’s a purified polypeptide that has the ability to relax the muscle that has been injected. Apart from this, Botox is currently also the most effective non-surgical treatment for excessive sweating under the arms, hands, and feet. It’s also said to…
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