Medical App & Medical Advice with Hello Doctor

Traditional South African recipes with less salt

On the latest episode of the Hello Doctor show we took a look at traditional South African recipes that contain less salt than usual recipes, but are still delicious!

You can find all the recipes on the Hello Doctor recipe page, or for easy reference, we’ve listed them here too.

Spaghetti Bolognese
Chicken Briyani
Beef Sishebo with Beans
Mielie Bread