February 11, 2017
Got flu? Don’t exercise!
You’ve finally gotten into the groove of your workout and you’re seeing a bikini body in the making. But now you feel the flu coming on. What now? Resist the urge to throw on your gym gear or hit the road for your daily run. Depending on how sick you are, all you’d be doing is harming your health further, which could lead to even more dangerous conditions. Here’s how to rest effectively and know when to call it quits. Flu symptoms can easily be confused with those of other conditions. Talk to Hello Doctor if you have any symptoms…Read More