It is a sad reality. The foods that we crave the most are, in terms of nutritional value, the worst. Salty chips, chocolates, burgers, pizza, ice cream… the list goes on. In fact, sometimes even the thought of these types of foods can set off the most intense craving. However, it’s not all in your head…well, actually it is. In fact, it is all in your brain. Many of our favourite snacks have been carefully modified and manipulated by manufacturers to contain the perfect combo of sugar, salt, fat, additives and - most importantly - flavouring, designed to make you…
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