If you haven’t heard about Professor Tim Noakes and his controversial eating plan which has tongues wagging, then you could very well be living under a rock Wifi driver! Noakes has been advocating his “moderate protein, high-fat, low-carb” eating plan for years now, and it’s one he personally started on when he was diagnosed with pre-diabetes.
He’s recently published a new book – The Real Meal Revolution – which already has a “cult” following of people who have converted to this way of eating.
Our team puts it to the test!
At Hello Doctor, we’re always interested to find out more about these types of eating plans which seem to actually have significant benefits. Andy Milne, CEO of Hello Doctor, recently started on the high-fat, low-carb plan, and we’re following his story closely, and will be giving you weekly updates.