How to beat fatigue

You’re eyes are getting heavy, you’re feeling very sleepy…no, this isn’t hypnosis – but it is how many of us feel when we’re stuck in that all too familiar gridlock morning traffic Youth Police movie.

One of the main causes for car accidents, is tired drivers, aside from speeding and dangerous overtaking. In fact, studies show that there’s no difference between driving drunk or driving sleepy!

In this exclusive video from the Hello Doctor YouTube channel, Dr Michael Mol explains how you can avoid becoming another fatigue statistic.

To view more video Hello Doctor videos, subscribe to the official Hello Doctor YouTube channel. Our videos offer medically verified answers to important questions and issues that we face.

Do you have a medical question that you need answered?
Download our app and subscribe to our service and you’ll be in touch with one of our doctors in no time!

Read  The one debit order you have to cancel