7 minute workout

Exercise, Fitness & Muscle
May 19, 2015

The 7 minute workout

With our busy lives, we want things faster and better, including our exercise. The 7-minute workout is a short, high-intensity exercise that promises great results in little time. The question is, can you really get the workout you need in 7 minutes? We decided to put it to the test. (more…)
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