Medical App & Medical Advice with Hello Doctor

What to eat if you are HIV positive

Good nutrition and a balanced diet is incredibly important for people with HIV, as they have a compromised immune system and are prone to illness and infection. They are also at higher risk for developing other diseases, and may experience common side effects such as fatigue. Certain foods can help people with HIV to feel better, and can boost their immune system so that they get sick less often and are able to fight off infection.

For a lot of HIV positive people who take ARVs, the medication can make them feel ill and nauseous. If this happens to you, then follow the BRAT diet of bread, rice, apple sauce and toast. These foods are gentle on the stomach, but still provide all the nutrients a person needs to help recover faster.

Oranges are also a great natural source of vitamins and minerals, and they’re packed with Vitamin C – an antioxidant which helps boost your immune system. Fresh fruit and vegetables are always the better option, but you can also take a daily multivitamin and mineral supplement to help ensure you’re getting the nutrients you need.

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Popular TV personality Lesego Motsepe passes away

Tributes and condolences have been pouring in, especially on social media sites, for Isidingo star Lesego Motsepe, who passed away in her home in Randburg on Monday.

In a statement, Motsepe’s family said she was found by her brother Moemise Motsepe at about 11am on Monday morning, and paramedics confirmed her death a few hours later.

Continue reading “Popular TV personality Lesego Motsepe passes away”

I am HIV + and want to have a baby

Dealing with HIV can be difficult, and dealing with pregnancy can be difficult. But having the facts about how to get pregnant safely and to prevent your baby from becoming HIV positive may help you feel more confident in your decision about whether or not to have a child. It is vital to find a doctor who will support your choices around your pregnancy and your HIV, and can help you with the correct information.

Questions to ask

  • Are you on anti-ARV medications? If not, are you willing to go on them? They can decrease the risk of passing HIV to the baby.
  • What is the state of your general health, and how high is your viral load? High CD4s and low viral load are what you want.
  • How might you react if your baby has HIV? It’s not likely, but it’s possible.
  • Do you have help if you get sick and can’t parent full-time?

Falling pregnant

An HIV positive woman can pass on HIV to her male partner while trying to get pregnant. One option to avoid this is alternative insemination. Alternative insemination can be done at home or may require medical assistance from a fertility clinic. At home, sperm provided by the partner is placed into the vagina with an eye dropper or syringe.

Medically assisted insemination (intrauterine insemination) is when the sperm is placed directly into the uterus by a medical professional, and this method can increase the chance of getting pregnant. This medical procedure is more expensive and is not available in every province. If you’re thinking about using a fertility clinic, carefully research all the services you will need and their costs.

HIV disease, anti-HIV drugs or co-infection with other sexually transmitted infections can make it harder for HIV positive women to fall pregnant. If you are having trouble falling pregnant, ask your doctor for a referral to a fertility clinic.
Your partner is also positive? Avoid the risk of re-infection

If you and your partner are both HIV positive, it’s best talk to your doctor about the risk of re-infection. Re-infection occurs when your partner becomes become infected with your virus, or the other way round. There are several strains of the virus and becoming infected with more than one strain makes it more challenging to remain healthy.

Your doctor may recommend a procedure called sperm washing. Sperm washing separates the sperm from the semen, as the semen carries most of the HIV. Once separated, the sperm is used to inseminate the woman. Sperm washing is also an option for HIV positive men who have HIV negative female partners, and the procedure is done at fertility clinic.

Healthy while pregnant and HIV+

Good health is very important while you are pregnant, and there are many things you can do to help you have a healthy pregnancy. Being pregnant and having HIV needs special medical care, so it is important to find a good doctor.
Ask your family doctor or HIV doctor to refer you to a doctor who specialises in pregnancy and childbirth who is familiar with HIV care. It is best to do this before you get pregnant or soon after.

Pregnancy does not make your HIV disease worse and HIV does not change how your pregnancy proceeds. However, a pregnancy is high risk if there is any illness or infection, including HIV. This simply means that you may have to visit the doctor more often so he or she can monitor your health and the health of the foetus.

References:

Aids.gov,  Aids Meds,

The evolution of ARVs: one pill, once a day for a normal life

It’s been 33 years since the first signs of HIV were picked up, and since then a lot has changed. Previously, HIV was seen by many as a ‘death sentence’, and with good reason. Most people who were diagnosed with HIV, soon developed full-blown AIDS – and this had terrible consequences.

Thanks to significant advancements in modern science and medicine over the past few years, drug therapies have simplified. Now, depending on your medical profile, your doctor can tailor your treatment and lifestyle habits – to help ensure that you live a long, healthy life – even if you are HIV positive. And while HIV is a chronic condition, it’s far from being a death sentence.

Interested in seeing how HIV and ARVs have developed over the past 30 years? Check out our infographic for a quick overview.

For more information on HIV and AIDS, visit: http://unaids.org/.

Remember to also check in regularly with Hello Doctor for HIV related articles, advice, recipes and more. Get access to our doctors. Simply sign up on our website, and download the free Hello Doctor app from the Google Play or iTunes store. With the app, you can talk to, or text our doctors, anytime, anywhere!