Healthy Lifestyle
October 4, 2014

5 Facts you don’t know about hangovers

The majority of us have experienced it at least once in our lives (if not more regularly!) You partied hard last night and you’ve woken up with the worst hangover. Ever. Hair of the dog? Bloody Mary? Greasy breakfast? Whatever helps “cure” your hangover is up to you, but here’s what you need to know about what’s going on in your body when you wake up feeling like a dog’s breakfast. 1. It’s caused by inflammation Forget what everyone else has told you about hangovers, because it might not be true. The real reason you have such a bad headache…
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Women's Health
August 27, 2014

Top 3 bad health habits women need to break!

Okay, so we all have bad habits, but now is a good time to set things straight. Dr Lynelle Hoeks takes a look at three bad habits that all women should quit. (more…)
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Food & nutrition
December 26, 2013

Hangover “cures”

Everyone from your grandmother to the person you sit next to on the bus claims to have a successful hangover cure. Many websites also offer hangover cures that sound very convincing and come with “scientific evidence” to back it up. Is there any truth to them though, or are we doomed to suffer through our hangovers for ever? Here we take a look at the most popular hangover cures, some of which you might have tested out yourself! (more…)
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