October 17, 2018

Could this supplement extend your life?

We all long to be forever young, but unfortunately, our bodies aren’t quite up to the task! Body changes are inevitable and the ageing process affects not only biological systems, but psychological, behavioural, and social processes too. But… is there a way to preserve your fountain of youth? Well, scientists believe that one of these days, you may be able to boost and increase your lifespan with a supplement. NAD+ for a longer life NAD stands for nicotinamide adenine dinucleotide. It’s a molecule/co-enzyme found in all living cells in the body. It helps you derive energy from the food you…
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Food & nutrition
March 7, 2018

10 teas to make you feel better

Before you rush off to the pharmacy for medication, try tea for a health boost. Detox buddy Kombucha tea has become very popular in recent times. Some of its health benefits include its ability to help remove toxins from your body. It also helps with digestion and absorbing your food better. Anti-ageing assistance Good news, Rooibos drinkers! Scientists from the Nelson Mandela Metropolitan University discovered that Rooibos may also contain anti-ageing properties which can decrease the rate at which age-related disease develop. They found that when you age, the natural process of fat distribution in your body begins, moving fat…
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