Whether as a creamy drink, a crunchy bar or drizzled on a treat, everyone knows that chocolate is delicious. The root of its delectable taste comes from its core ingredient, either cacao or cocoa. While these super ingredients look similar, they have very different health properties, benefits, flavours, nutritional values and costs. So, which should you choose for your sweet treats? Here are the differences and nutritional benefits of cacao and cocoa to help you decide. Cacao Loved by health enthusiasts; cacao is a raw chocolate base that comes from cacao fruit tree beans. Also known as the Theobroma Cacao,…
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