Gut & digestion
June 2, 2014

10 Symptoms of gluten intolerance

Does eating a pizza leave you feeling bloated and uncomfortable? Do you often struggle with headaches, migraines and other symptoms like heartburn? The answer, it turns out, could be sitting on your plate. Gluten is a protein found in wheat, rye and barley, and around 1 in 10 people have an intolerance to it. Could you be one of them? If you battle with any combination of these symptoms, then you could be gluten intolerant. To be sure though, speak to your doctor about getting tested. The main symptoms are: Feeling bloated and uncomfortable, especially when you eat bread, pasta…
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