Tag

braai

Recipes
November 20, 2019

3 Flame-grill recipes to level-up your braai game

Braai season is here. Your braai meat staples are ready, but how about throwing in some new dishes into the mix?
Read More
Recipes
October 24, 2017

4 healthy braai recipes

Forget the fatty lamb chops and greasy wors. Hosting a healthy braai is possible. Try these tasty, low-calorie recipes.  Juicy beef burgers Ingredients 400g beef fillet 200g pork mince 1 slice of stale bread, made into breadcrumbs 1 large handful of basil leaves, roughly chopped 2 onions, chopped 4 cloves of garlic, chopped 1 teaspoon coriander powder 1 teaspoon allspice powder 1 teaspoon smoked paprika Salt Black pepper 1 egg Olive oil Method Fry the onions and garlic in some olive oil until lightly browned. Dice the beef and put it into a bowl big enough to hold all of…
Read More
Food & nutritionRecipes
March 16, 2014

A salt-free braai? It’s possible!

It’s hard to believe, but we did a salt-free braai with Ultimate Braai Master Judge Bertus Basson, and he was really impressed with the flavour he achieved without salt. He didn’t think he could do it! The traditional braai is a South African institution, where the great outdoors becomes your kitchen, your cooler box converts into the kitchen table and the fire replaces your stove. But salt, along with black pepper and your favourite marinade, is a vital item. Or is it? (more…)
Read More
Recipes
December 3, 2013

Grilled herbed chicken breasts

Lean meat, such as chicken and turkey are healthy options – especially if they’re grilled either on the braai or under the oven grill. (more…)
Read More