Medical App & Medical Advice with Hello Doctor

Brain fitness: Stay sharp, stay young!

Your brain is quite literally the powerhouse that controls your body, and your genes, lifestyle and habits all affect how healthy and effective it is. Hello Doctor spoke to psychologist Mitzi Hollander, who’s involved in brain training theories and practises, about ways you can help prevent mental deterioration, and how you can improve and boost mental fitness.

Continue reading “Brain fitness: Stay sharp, stay young!”