brain training

Healthy LifestyleStudy
July 22, 2017

How holidays can make you smarter

There isn’t much debate about whether leaving lectures behind for a few weeks and heading out on holiday feels good. But did you know that this kind of disruption to your regular schedule can change your brain for the better? It’s true! By constantly living under pressure to problem-solve and plan, your ability to think creatively and strategically starts to dwindle. What’s more, continuous “term time” set off reactions in your body, such as stress, fatigue and negative mood, and they drain focus, strength, and emotional resources. Naturally, these need to be refueled, otherwise it becomes harder to stay on-task,…
Read More