Food & nutritionGut & digestion
May 12, 2014

Before you go gluten-free, find out what exactly gluten is

Earlier today, we posted a hilarious Jimmy Kimmel video in which his crew takes to the streets to ask health conscious people the question: “What is gluten?”. To our surprise, not a lot of them actually knew, even though they claimed to follow a gluten-free diet! OK, so most people know that gluten is found is foods like bread, pastries and pastas, but that seems to be where the understanding ends. (more…)
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Food & nutrition
May 11, 2014

What’s in the food you’re eating?

It might just be a slice of bread, a tub of yoghurt or a small chocolate bar - but what’s in it and how does it actually impact your calorie intake for the day? (more…)
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