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Marijuana: the good, the bad and the ugly

Whether you’ve tried it yourself, have a friend who does it or just watch others doing it on TV, you probably know a thing or two about marijuana. Also called weed, cannabis, pot, hash or dope, marijuana is no longer considered “taboo” or only something hippies smoke. With its recent legalisation in private homes, marijuana use amongst the public is on the rise.

Your brain on weed

Marijuana plants produce several chemical compounds called cannabinoids. The two most important of these are delta-9-tetrahydrocannabinol, or THC for short, and cannabidiol or CBD. Once you inhale (or eat) marijuana, these chemicals make their way via the bloodstream to your brain. As soon as they reach your brain, they attach to specific receptors located in different parts of the brain.

You have specific cannabinoid receptors in your brain because believe it or not, your brain actually produces its own set of cannabinoids! Whenever you experience pain, inflammation or stress, your body produces cannabinoid neurotransmitters which attach to these same cannabinoid receptors to help get rid of those unwanted feelings.

The cannabinoids in marijuana look the same as the ones your body produces, so instead of being booted out, they sneak past the brain gatekeepers, latch onto the receptors and start interfering with normal brain function. They throw your usual system out of whack, boosting certain signals and interfering with others. Which is why marijuana’s effects can range from a feeling of relaxation and pain relief to clumsiness, anxiety (or lack thereof), and even the munchies!

THC is the most psychoactive compound, in other words, its this chemical responsible for those well-known feelings of being “high”, chilled out and relaxed. THC also increases the happy hormone dopamine, and so creates a sense of euphoria.

CBD does the opposite to THC. It’s not that it brings you down, but it just doesn’t have the same psychoactive effects. Rather, it has medicinal benefits, such as reducing pain, nausea and muscle spasticity. Its this compound that is of most interest to medical researchers.

Smoke or bake?

The time it takes for you to feel the effects of marijuana will depend on how you take it. When you smoke, marijuana is absorbed into the bloodstream almost immediately, whereas when you eat it, it can take up to 20 or 30 minutes before you can feel the effect.

The initial effects created by the THC in marijuana wear off after an hour or two, but the chemicals stay in your body for much longer. This can range from about 20 hours to 10 days, depending on the amount and potency of the marijuana you used.

The good, the bad and the ugly

Several studies have identified a number of benefits of using marijuana:

  • For those without existing mental health conditions (such as bipolar), it has a powerful relaxing effect and offers benefit those suffering anxiety and stress
  • It can relieve chronic pain and nausea
  • It may be a safer option to certain painkillers (opioids)

Yet studies have also identified several risks of marijuana use:

  • If you have an existing mental health problem, marijuana could make symptoms, such as anxiety and paranoia, worse.
  • If you have an existing heart problem, smoking marijuana could increase your risk of a cardiac event.
  • Given the impact that marijuana has on awareness and reaction speed, driving after using marijuana carries several risks.
  • Smoking marijuana is still smoking, so using it during pregnancy, or around children, is a no-no.
  • Frequent marijuana smokers have a much higher risk of gum disease.

 

The bottom line

Researchers have only scratched the surface of this powerful plant. It’s getting a lot of buzz for everything from pain relief to its potential to treat certain diseases, but a lot still isn’t known. While there are many positive reports, it’s important to look at things from both sides. Ultimately, if you do choose to partake, as with most things in life… moderation is best!

References

Weed is legal now. Here’s What you need to know

Today, the court legalized private use and possession of weed (cannabis / ‘dagga’) for South Africans.

What exactly is legal?

  • You can now grow cannabis in “a private place”.
  • You can smoke weed in the privacy of your home.

What is still illegal?

  • You cannot sell weed to anyone, in any form.
  • You cannot smoke weed in public.

So, we can smoke as much weed as we want to, as long as we’re at home?

Not quite. This is only the first ruling in the process. In the next 2 years, Parliament needs to sort out the following details:
* They didn’t specify how much you’re allowed to smoke or possess, so it will be up to the Police to decide how much is “too much”. If the police think that you’re selling it on the black market, they are allowed to enforce the law.
* If you’ve previously been arrested for personal cannabis use, you could still have that on your criminal record. (Until the government decides to drop those charges. This has not been decided).

Even though it’s legal now, is weed good for you?

Just because something is legal, doesn’t make it healthy. Although marijuana has several health benefits, there are also some risks. It’s also too early to know just how much risk, and more research is needed.

Here’s what we know so far:

Benefits of Medical Marijuana:

  • Chronic Pain
  • Alcoholism and drug addiction
  • Depression
  • PTSD
  • Social anxiety
  • Epilepsy

Risks of Marijuana:

  • Possible mental health problems, like suicidal thoughts, and schizophrenia.
  • Lung disease, such as obstructive pulmonary disease and asthma.
  • Addiction. Although you don’t get chemically addicted to weed, many people struggle to break the habit once they’ve started.

For those of you who don’t smoke weed, we could discourage you from starting. If you’re looking for something to calm you down or cheer you up, there are various healthy alternatives!

References:

Understanding medical cannabis

Good news for those who enjoy a little “herbal” remedy; after two years of process, the Medical Innovation Bill now makes medicinal cannabis legal in South Africa. The bill was approved in November 2016 and means that chronic pain sufferers will now be able to use medical cannabis as a legitimate pain medication – once pharmacies and doctors start supplying them of course.

The South African Medicines Control Council (MCC) says that people can apply for a license to: cultivate or grow and produce cannabis and cannabis resin, extract and test cannabis, cannabis resin and manufacture a medicine containing cannabinoids.

What this means for you
You can now legally buy medical cannabis at your pharmacy (if/when they stock it), as long as you have a prescription from your doctor. These products could be extracts, tinctures, oils, juices or powders.

Does cannabis actually work?
The evidence seems to suggest so. Last year a Canadian research team found that people who used marijuana to ease their pain didn’t have an increased risk of serious side-effects, compared to people with pain who didn’t use marijuana.

“In terms of a side-effect profile, we felt the drug had a reasonably good safety profile, if you compare those effects to other medications,” said author Dr Mark Ware from McGill University Health Centre in Montreal.

A few years ago, Inkatha Freedom Party minister, Mario Oriani-Ambrosini (who actually spearheaded the Medical Innovation Bill), while in the midst of cancer spoke extensively of the benefits of marijuana for cancer sufferers.

In an impassioned plea in Parliament he said, “I’m speaking to you today somehow as a changed man, not to oppose, but to plead with you to provide the laws on behalf of many people in my condition who do not have a voice. I was supposed to die many months ago and I am here because I had the courage of taking illegal treatments in Italy in the form of bicarbonate of soda and here in South Africa in the form of cannabis, marijuana or dagga. Otherwise, I would be pumped with morphine and I would not be able to speak to you Mr. President. What this paperwork stands for is the proposition that there is no rational argument for continuing to deprive medical marijuana to people like me who need it.”

Amongst its other benefits, researchers believe medical marijuana can help with glaucoma, could increase lung capacity, help control epileptic seizures minimise anxiety disorders and stop cancer from spreading.

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