chicken kebabs

January 5, 2014

Salt-free lemon chicken kebabs

Too much salt in your daily diet can be bad for you, but how do we still enjoy tasty meals if we’re trying to cut down on the amount of salt we eat? Our top tips for this are: Start by eating less prepared and processed foods Use more fresh food, and cook from scratch as much as possible Choose cooking methods that add flavour – like sautéing onion and garlic for sauces, soups and stews, and roasting or grilling rather than frying your food Season with fresh herbs, salt-free spices and ingredients like garlic, ginger and lemon Make your…
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