chronic pain

January 27, 2020

Broth recipes that could help with that joint pain

Try these delicious broths to strengthen your bones, and ease those achy joints.
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Bone, Muscle & Joint
May 17, 2016

4 Hot tips to soothe those winter joints

You don’t need a weather report to know that winter’s coming – the twinge in that old knee injury already warns you. And you aren’t imagining it: research shows that a drop in temperature can lead to more aches and pains. Here are some practical ways to manage your discomfort this winter. Food and drink make a difference Warm drinks help keep your body warm, and keeping your body warm will help alleviate joint pain. Don’t go for too much caffeine, but opt for tea and a hearty winter-soup. To further strengthen your bones, and decrease your risk of osteoporosis.…
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