Food & nutrition
May 29, 2016

Is coffee good for you?

You use it to kick-start your day, as a reason to meet a friend – and even have a favourite way of drinking it: coffee is very much part of our lives, and here are 5 reasons why that’s a good thing. (more…)

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Teeth & gums
August 14, 2014

5 Drinks that stain your teeth

It works for your general health, and also it works for keeping your smile bright and shiny: prevention is better than cure. Sure, you can go for expensive cleaning treatments every few months, but knowing (and managing) what stains your teeth in the first place just makes more sense. The main culprits: Black coffee. The darker the drink, the more staining-potential it has. Add some milk to reduce the staining effect. Black tea – the same rule applies. If you can’t add milk, don’t make the brew too strong. Wine. Bet you didn’t know this, but both white and red…

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Food & nutrition
July 19, 2014

Bulletproof coffee?! You heard right!

It’s the new POWER drink that everyone’s raving about – especially people following the LCHF (low-carb high-fat) eating plan. But what is it? Bulletproof coffee is based on the concept of Tibetan yak-butter tea – a rich and creamy concoction that’s popular in the high altitude region. (more…)

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