Tag

counseling

Mental & Emotional Health
October 31, 2017

Why almost every South African needs a counsellor

Updated crime statistics for South Africa were released in October, and they paint a bleak picture. 52 murders, 146 robberies and 46 hijackings per day… and these are just the incidents that are reported. Evidence suggests that over a period of 5 years, close to 70% of all South Africans have becomes a victim of crime at least once. Besides physical injury, being exposed to any type of trauma, be that rape, a mugging, a car accident or even bullying, has implications to multiple regions in your brain. This is one of the reasons why mental health concerns, specifically Post…
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Mental & Emotional Health
March 11, 2017

Do you need couple’s therapy?

If the Olympics had an arguing competition, you and your partner could win a medal, and it’s not getting any better. You sleep in the same bed every night but have forgotten what intimacy feels like. What now? Couple’s therapy might sound drastic, but it can be extremely useful. Think of it this way: what do you do when your car breaks down? Chances are you probably can’t fix it yourself, so you have to send it in for repairs. Once it comes back from the workshop, you’re told how to handle the car so it won’t get damaged again.…
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