Natural ways to build up your immune-system.
April 7, 2021

Preventing the flu naturally this winter

The flu is not anything to sneeze at. It kills about 10,000 people of five years and older each year in South Africa. While that’s a relatively small number compared with the past year’s COVID-19 deaths, it’s still a heavy toll. Comparing COVID-19 and the flu  Influenza (Flu) and COVID-19 are both contagious respiratory illnesses, but they are caused by different viruses. COVID-19 is caused by infection with a new coronavirus (called SARS-CoV-2), and flu is caused by infection with influenza viruses. Like SARS-CoV-2, flu is transmitted by hitching a lift on droplets from the upper respiratory tract, and by…
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