cows milk

Food & nutrition
September 28, 2017

Cows vs. Nuts: Who has the best milk?   

Did you know that more than six billion people around the world drink milk and milk-based products? And as people explore different nutritional trends and fads, more options for milky goodness become available to us. We’ve grown up with a lot of advertising selling cow’s milk as one of the richest sources of calcium for healthy bones and teeth. The nutritional value and availability of milk has made it the most in-demand form of liquid in the world. But recent health-fads have started challenging this idea, with some claiming that cow’s milk can actually be harmful. Furthermore, if you’re lactose…
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