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Early warning signs of Parkinson’s disease

Parkinson’s disease is a progressive nervous system disorder that affects movement. Age is the largest risk factor for the development of the condition as most people who develop it are older than 60 years.

Symptoms start gradually, sometimes with a barely noticeable tremor in just one hand. Tremors are common, but the disorder also commonly causes stiffness or slowing of movement.

In the early stages of Parkinson’s disease, your face may show little or no expression, your arms may not swing when you walk, or your speech may become soft or slurred. Symptoms worsen as your condition progresses.

Risk factors

  • Family history of the disorder
  • Head trauma
  • Illness
  • Exposure to environmental toxins like pesticides and herbicides.

Cause

A substance called dopamine acts as a messenger between two brain areas: the substantia nigra and the corpus striatum. In a healthy brain, this communication produces smooth, controlled movements.

Most of the movement-related symptoms of Parkinson’s disease are caused by a lack of dopamine, caused by damage or loss of dopamine-producing cells in the substantia nigra.

When the amount of dopamine is too low, communication between the substantia nigra and corpus striatum becomes ineffective, and movement becomes impaired. The greater the loss of dopamine, the worse the movement-related symptoms.

Other cells in the brain also degenerate to some degree as the disease progresses and may also contribute to non-movement related symptoms.

While it’s understood that the lack of dopamine causes the motor symptoms of Parkinson’s disease, it’s not clear why the dopamine-producing brain cells deteriorate.

Genetic and pathological studies have revealed that various dysfunctional cellular processes, inflammation, and stress can all contribute to cell damage.

Symptoms generally develop slowly over years and progression of symptoms varies from one person to another.

Primary symptoms include:

  • Tremor, especially in finger, hand or foot
  • Stiffness
  • Slowness
  • Impaired balance
  • Cramped handwriting
  • Uncontrollable movements during sleep
  • Limb stiffness or slow movement
  • Voice changes
  • Rigid facial expression or masking
  • Stooped posture

Experiencing any of these early stage symptoms is a sign to see a doctor to slow disease progression.

Secondary symptoms include:

  • Anxiety
  • Depression
  • Dementia

There are typical patterns of progression in Parkinson’s disease that are defined in stages.

Stage 1. Symptoms are mild and don’t interfere with the quality of life.

Stage 2. Symptoms worsen, daily activities become more difficult and take longer to complete.

Stage 3. Patients experience a loss of balance, slow movements and falls. Symptoms impair daily activities like dressing, eating, and brushing teeth.

Stage 4. Symptoms become severe and patients need assistance with walking and performing daily activities.

Stage 5. This is the most advanced stage of Parkinson’s disease. The individual is unable to walk and will need full time assistance.

Although Parkinson’s disease can’t be cured, medications can significantly improve symptoms.

Occasionally, your doctor may suggest surgery to regulate certain regions of your brain and improve your symptoms. With treatment, most individuals with Parkinson’s disease can live long, productive lives.

What can you do if you have Parkinson’s disease?

Work with your doctor to create a plan to stay healthy. You doctor may suggest:

  • A referral to a neurologist, a doctor who specialises in the brain.
  • Care from an occupational therapist, physical therapist or speech therapist.
  • Meeting with a medical social worker to talk about how Parkinson’s will affect your life.
  • A regular exercise program to delay further symptoms.
  • You talk with and involve family and friends who can provide you with the support you need.

References:

Helping someone with Alzheimer’s disease

Alzheimer’s disease is the most common form of dementia (a group of thinking and social symptoms that interfere with daily functioning), and it is marked by a progressive degeneration of brain tissue. Eventually, people suffering from Alzheimer’s disease lose the ability to think, reason and coordinate movement, becoming incapacitated over the course of five to eight years.

It primarily affects people over the age of 65 and in such cases, it’s known as late-onset Alzheimer’s disease. It has also been reported among people in their 50s and 40s, but is rarely diagnosed in people in their 30s when it is called early-onset Alzheimer’s.

Although it is incurable and might cause loss or loneliness for your loved one, there are ways to help ease the process both for yourself and your loved one.

A helping hand

Keep your loved one’s mind and body active
You can sing songs and playing music, paint or knit – any activity that you enjoy, and that engaged the mind and body. These activities will help stir up memories, foster emotional connections with others and help them express themselves. Activities like cleaning the house (wiping tables, folding and sweeping) will help them feel a sense of accomplishment.

Get chatty
It’s important to include your loved one in everyday things, decisions and tasks. Ask them how you can help make things more comfortable and include them in decision-making as far as possible. This will go a long way in helping them feel like they’re still in relative control.

Get organised
Keep an updated file of all the documents you need regarding caregiving services. When considering future services from a caregiver, keep caregiver relief and housekeeping in mind. You can search online for resources, local services and programs.

Make friends
Befriending other couples, siblings or friends in the same situation may offer support. Attend any local early-stage and/or caregiver support groups. Online message boards and social media will also allow you to connect with others.

Ask for help
Remember, while you’re supporting your loved one, you also need support  yourself. Turn to other family members or friends when you need a break and try to keep doing things you enjoy like reading, exercising or socialising with friends. Don’t be afraid to take time out for yourself. You can’t be a good caregiver if you’re burnt out.

Get moving
Working out daily with your loved one will be beneficial for both of you. Make a set time every day where you will do a physical activity. Walking offers a change of scenery and fresh air. Dancing is also a good choice as it can stir emotions and memories when it’s paired with music you both enjoy.

Stick to a routine
Slow things down, even if it takes longer to get something done. In this way, you’ll help your loved one to continue doing things for themselves as far as possible. Doing things at the same time every day or every week makes it easier to stick to a routine. It also helps to divide tasks and activities into manageable chunks.

References:

Can Alzheimer’s be cured?

Dementia, and particularly dementia of the Alzheimer’s type, is becoming a lot more common as the years go by. Unlike many diseases, Alzheimer’s is a collection of conditions with no cure, no known cause and it has a massive impact the people closest to the patient. If you have a family member suffering from Alzheimer’s then you’ll know exactly how devastating can be – it’s almost as if you’re losing your loved one right in front of your eyes. Scientists all over the world have been researching this condition – trying to understand it and find a cure. Now they may have made a vital breakthrough. Continue reading “Can Alzheimer’s be cured?”

Caring for someone with Alzheimer’s disease

Soul-mates for 40 years, Frank and Heila Hunt had happy plans for the next phase of their lives together, once they reached retirement. But everything changed when Heila was diagnosed with Alzheimer’s at the age of 56.

Heila’s condition was diagnosed early, and the couple put everything on hold so that they were able to enjoy what time they had together. For Frank, that was the worst part about his wife’s illness – slowly watching her lose her memory, speech and other abilities.
Continue reading “Caring for someone with Alzheimer’s disease”

Spotting the early signs of dementia

Alzheimer’s disease and dementia is fast becoming a serious health problem, and it currently affects more than 800 000 people in the UK alone. Considering there is no cure for the disease, scientists are now trying to find new ways to spot the early signs of dementia, in an attempt to help curb the problem before it becomes worse. One of the latest scientific advancements is a 15 minute test to help detect any early warning signs of the condition.

Continue reading “Spotting the early signs of dementia”