Tag

dietary guidelines

Food & nutrition
August 25, 2017

How to make sense of the internet diets

Simply type in the word “diet” into Google and within 0,43 seconds you will be met with over 698,000,000 results. It’s no wonder you’re confused. Dietary guidelines change... a lot. You’d be forgiven for wanting to throw in the towel and simply do your own thing. You wouldn’t be alone either. One survey found that people are so confused by what food is considered “good” or “bad” they find it easier to figure out their income taxes! Why so much confusion? First, we were told to stay away from eggs, but now they’re “eggcellent”. Then we were told fat was…
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Food & nutrition
February 3, 2014

Episode 14 – catch Up

This past Sunday, the Hello Doctor Show focussed on sleep, how to bake delicious treats with less sugar, how to beat bad breath and treat a cut, and Dr Mol busted some popular myths about fat-free/low-fat foods. (more…)
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