Medical App & Medical Advice with Hello Doctor

Hiking with Dr Mol

Everyone knows that exercise is good for you, the benefits extend from head to toe. But doing the same kind of exercise day in and day out can take a toll on your exercise enthusiasm.

With summer here and holidays just around the corner, it’s a good time to try out a different kind of workout – one that includes views, friends and family. Yes, we’re talking about hiking in the great outdoors.
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