Dr Mol

First Aid, Accidents & Injuries
May 9, 2014

Burnt yourself? Here’s how to treat minor wounds at home

It’s Burns Week in South Africa, and earlier this week we looked at how NOT to treat a burn wound at home. If you missed it, be sure to check it out – it’s important information which everyone needs to know. (more…)
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Exercise, Fitness & Muscle
January 5, 2014

Hiking with Dr Mol

Everyone knows that exercise is good for you, the benefits extend from head to toe. But doing the same kind of exercise day in and day out can take a toll on your exercise enthusiasm. With summer here and holidays just around the corner, it’s a good time to try out a different kind of workout – one that includes views, friends and family. Yes, we’re talking about hiking in the great outdoors. (more…)
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