October 31, 2016

Why do we get nightmares?

Sometimes, our mind’s movie reel can put the likes of Stephen King to shame: lost in the mountains, falling off a cliff, being terrified but unable to move or scream, being chased by a notorious baddie. If you spent your weekend watching horror-films, you may have had some retty nasty nightmares. But why do we get them when we don't watch any scary movies? More importantly - how can we make them stop? (more…)
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