August 7, 2017
What makes spring-time so special?
New beginnings. A fresh start. New hope. The word “spring” reminds us of greenery, freshness and optimism; a new burst of well-being. It has much to do with the literal emergence from a cold, wintry space into a fresh and greener place. But is that all there is to it? SAD no more Scientists say spring may be more than skin-deep. “It’s a hopeful time for people,” explains Edward Mackey from the Mind-Body Institute of Applied Psycho-physiology. In Psychology Magazine, he writes: Spring can signify new beginnings.” It’s also a time where sufferers of Seasonal Affective Disorder (SAD) can be…Read More