Food & nutrition
December 30, 2015

The most dangerous diet fads of 2015

From eating parasites to absolutely nothing at all! Just when you thought you’d heard about the strangest fad diet, another even crazier one comes along! Would you risk your health in an attempt to “look good”? Here are a few of the weirdest – and most dangerous – diets we’ve come across this year. (more…)
Read More
Food & nutritionHealthy Lifestyle
July 23, 2014

Coconut water: Why all the hype?

If you’re lactose intolerant, following a LCHF (low carb high fat) eating plan, or simply enjoy the flavours of foods from South East Asia, then you probably use coconut cream or milk fairly regularly in your cooking. It’s the latest “must have” ingredient, and with good reason: it’s versatile and ticks all of the boxes if you’re eating LCHF. (more…)
Read More