Food addiction

Food & nutrition
July 5, 2015

Is food addiction real?

You start each day with a promise to yourself that you’ll eat properly; you prepare whatever you’ll need for a healthy lunch and snack at work, setting out with the best intentions. But the moment something goes wrong – an angry client, a system glitch, a tense meeting – all you can think of is: “Do I want a chocolate or a doughnut?” Food addiction is real, and it affects more people than you think. (more…)
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