Tag

goals

Healthy Lifestyle
January 22, 2016

How to Feel Fantastic in 2016

By Joanne Hart for HelloDoctor.co.za So, it's the end of January, and you've already broken all your rules: You've eaten cakes (plural!), smoked a packet of cigarettes, and drowned your sorrows in alcohol...AGAIN. New Years Resolutions are overrated. (more…)
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Healthy Lifestyle
January 23, 2015

Apps to help you keep your New Year’s Resolutions

What’s your New Year’s resolution for 2015? To lose weight, quit smoking or have you decided to live an all-round healthier lifestyle? These are all great goals, but the truth is, it’s not as easy as those infomercials on TV make you believe! (more…)
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