Healthy LifestyleMental & Emotional Health
November 27, 2016

How to get those good vibrations

It’s been a long year and things are slowing down, but you can’t seem to slam on the brakes. You’ve forgotten what it feels like to actually feel relaxed, your mind is constantly full and fun is a foreign word. Settling down and actually relaxing may seem impossible, but there are ways to improve your emotional wellbeing and give yourself a boost of happy. (more…)
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