November 20, 2019
10 ways to use coconut oil this summer
Did you know there’s an-all-purpose oil that’s beneficial for your health? Believe it or not, the fleshy meat of a coconut is good for your health, both inside and out!Read More
October 8, 2019
How much water do you need when you exercise?
When you’re exercising, you lose fluids through evaporation via sweat and through breathing. So, how much water does your body need? The best way to measure your water needs is by how your body feels.Read More
October 7, 2019
Celery juice: fad or science?
A tall glass of cold, green vegetable juice may not sound appetising, but celery juice is the latest health trend that has most people reaching for a glass.Read More
May 13, 2019
Why are your lips dry?
We all have dry, chapped lips sometimes. But if you have them often and to the point where they are painful and bleeding, there may be a medical reason why. Finding out why your lips are dry and painful can help you choose the right treatment.Read More