High Blood Pressure
February 20, 2018

Why you need to watch your blood pressure

Did you know, that your blood pressure never stays the same? It lowers as you sleep and rises when you’re awake, active, excited and nervous. Here’s how it works, and what you need to know to stay healthy: What is blood pressure? Blood pressure is the pressure or force of circulating blood within the walls of your blood vessels. When your heart beats, it gives your body the energy and oxygen it needs. As your blood moves through your body, it pushes against the sides of the blood vessels. The strength of this ‘pushing’ is your blood pressure. If you…
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