Gut & digestion
October 7, 2015

2 Ways to beat heartburn

Have you ever had that terrible and unpleasant burning feeling in your chest? That could be indigestion, also known as heartburn, and affects more people than you realise. The good news is, the causes are well-known and there are plenty of ways to treat and prevent indigestion from happening again. Ways to get heartburn 1. Any acidic foods Any food that contains a lot of acid, like oranges and lemons, causes the acid level in your stomach to increase. If you have too much, that acid will rise into your oesophagus (or throat) causing a burning and uncomfortable pain in…
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