
June 11, 2015
3 Vital secrets about flu
Winter is here! Warm clothes, an excuse to wear that scarf, hot chocolate and nights in front of the fire sound really great, and they are! However, it’s also the season when viruses declare war on your immune system. This year we bring you 3 key secrets to preventing and beating the nasty influenza virus. 1. Rest really is the best medicine Do you think rest is for the weak? Guess again! Bedrest is one of the best weapons against the flu. The only way to beat the flu is to let your immune system do all the work. However,…