Eczema, also known as atopic dermatitis, is a condition known to cause patches of dry, itchy skin on your body. It usually develops as a result of inflammation.
Many people are jumping on the ‘’avoid grains’’ bandwagon but it’s helpful to understand the role of grains in the diet to make your own informed decision.
Seeds are one of nature’s handy little health helpers. Here are some specifics on good seeds to include into your diet to enhance your overall wellbeing