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kefir

Food & nutrition
October 24, 2017

How to quench your thirst: the doctor’s choice

If water’s not your thing, turn to functional drinks; the alternative healthy beverages. Sugar-free drinks with a twist is a fantastic new trend for staying hydrated, especially as we're more aware than ever of what we put into our bodies. Naturally functional Functional drinks are non-alcoholic beverages that have health benefits beyond their nutritional value. They come in various forms of sports and performance drinks, energy drinks, enhanced fruit drinks, milk drinks, vitamin drinks and ice teas. Some may have non-nutrient sugars, synthetic minerals and vitamins though, so be aware that these ones are no different from a regular soft…
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