lifestyle diseases

High Blood Pressure
May 17, 2015

Your blood pressure-friendly, food-free diet

Welcome to your 'foodless' diet plan, guaranteed to lower your blood pressure. We’re not going to tell you what you can and can’t eat, but rather give you the facts and offer alternative treatment to ensure a heart-healthy lifestyle. (more…)
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Food & nutrition
October 11, 2014

Is junk food bad for your health?

It's amazing that this is still a question and not a fact! No one questions whether drinking excessive amounts of alcohol is bad for you, or if smoking is bad for you. The relationship between junk food and disease is as strong, if not stronger, as these examples – yet we still find it freely available in stores and advertised to our kids. Here’s a question for you: Do you eat junk food? If you said yes, then you’re in for a shock. Here are a few reasons why you should stop. (more…)
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