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lower your blood pressure

Healthy LifestyleHigh Blood PressureRecipes
March 16, 2016

Are salt-substitutes really better than salt?

Has your doctor told you to cut back on salt because your blood pressure is too high? ‘Oh no! Now my food will be tasteless! I might as well chew on a piece of cardboard.” Not true: You can still enjoy flavourful food without adding salt. (more…)
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