Tag

lunch

Recipes
December 7, 2019

Having fussy eaters over on Christmas Day?

From vegan to gluten-free to Banting to pescatarian...do you need some help for those fussy eaters this Christmas? Then we have several options for you.
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Food & nutrition
November 28, 2015

Brunch: Keep them full all day!

Finally! You’re on holiday and no more having to set the alarm for a while, or get the kids ready for school. Only one problem: everybody still needs to be fed and, except for the daily braai, that job probably falls on you. Wondering how to keep everyone full and healthy without spending all your precious holiday time around food? Here you go: (more…)
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Recipes
December 18, 2013

Low-fat Italian pasta salad

It’s not pasta which is fattening, it’s the sauce you put on top that adds unnecessary calories. Here’s a low fat pasta salad recipe with a creamy Italian dressing, which can be used on other salads too! This makes a quick and delicious summer lunch dish. Italian Pasta Salad (more…)
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Food & nutrition
December 9, 2013

Why you really should take a lunch break every day

Think about the last time you took a full one hour lunch break? And we’re not talking about taking one so you can run errands, but taking one so you can actually sit and enjoy your lunch, or get a bit of quiet time for yourself. Still thinking? You’re not the only one. (more…)
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