May 13, 2019
What is premature ejaculation and how do you treat it?
Having an enjoyable and healthy sex life contributes significantly to your quality of life, but sometimes problems, such as premature ejaculation, arise. This can affect your relationship and also have an impact on your mental health and self-esteem.Read More
April 8, 2019
Why you should wake up with an erection
A nocturnal penile tumescence (spontaneous erection) happens to men of all ages, even babies, but it has nothing to do with sexual stimulation. In fact, having a morning erection could actually help you assess your health.Read More
November 30, 2018
How Kegel exercises can improve your sex life
What does the strength of your pelvic floor have to do with orgasms? A lot - if you want an amazing sex life! The pelvic floor is a powerful set of muscles that sits between your tailbone and pubic bone. It supports your core and the organs of your lower abdomen. A strong pelvic floor could mean more intense and longer-lasting orgasms, since it’s those very pelvic floor muscles that contract during an orgasm. Arnold Henry Kegel, an American gynaecologist, invented the Kegel exercises (also called pelvic floor exercises) as a non-surgical treatment for genital relaxation. These exercises consist of…Read More
October 22, 2018
9 things you didn’t know about your penis
Keeping your manhood healthy and clean should be priorities for most men. But, how well do you know all the ins and outs of your package? You may think you’re an expert, but did you know: 1. The penis is twice as long as you think There’s more to the size of your penis. The erectile tissue that forms the penis extends right into your body. So, what you see is the external part, and the other half is hidden inside your pelvic region. 2. The first erection Well, your first erection happened when you were a baby! It’s common…Read More
July 30, 2018
Battle of the sexes: should your diet be different?
The way you eat could be determined by your gender. According to research, a man’s nutritional needs vary from a woman’s – and age and lifestyle also play roles. When you’re younger, you can process calories more efficiently. As you get older, it’s not that easy! Both genders will have slight differences in nutritional needs for many reasons. During pregnancy and lactation, the amount of energy a woman needs, increases. As too does the necessity of certain vitamins and minerals to support mom and baby. Following menopause, older women have a greater risk for osteoporosis and need to pay closer…Read More
June 19, 2018
Why is my penis itchy?
Genital itching happens for many reasons and is usually harmless, but even if it's harmless - it can be extremely irritating! (Not to mention embarrassing). Here are some common causes why your member may be driving you mad, and what you can do about it. Jock itch One of the most common reasons for feeling itchy around the crotch area, is jock itch. The area around the penis is often warm and moist, which makes it attractive to bacteria. Jock itch can also come from tight underwear, skin rubbing and allergies. Besides itching, symptoms of jock itch include a pink…Read More
March 7, 2018
Can Botox treat erectile dysfunction?
Botox has become synonymous with turning back the age clock. This cosmetic procedure fills in wrinkled lines to give you a fresh face all over again. Botox is a bacterial toxin called botulinum. It works by blocking the nerve impulses that cause muscles to contract. No facial movement = no wrinkles. It’s used for both cosmetic and medical uses. It’s a purified polypeptide that has the ability to relax the muscle that has been injected. Apart from this, Botox is currently also the most effective non-surgical treatment for excessive sweating under the arms, hands, and feet. It’s also said to…Read More
February 27, 2018
What’s happening to my penis?
Your penis changes as you age. Ageing doesn’t just bring on wrinkles, grey hair and new and uncomfortable aches and pains. Nope, unfortunately, there’s hair loss, saggy skin – and yes, those wrinkles can start to form in places that you didn’t even know could wrinkle. As you age, so too does your penis. Each change is controlled by testosterone levels in your body. Testosterone is the male sex hormone. Your levels of testosterone start to go down as you hit the age of 40, and this affects semen volume and sperm quality. Your penis can affect your sexuality as…Read More