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muscle & joint

ArthritisBone, Muscle & Joint
December 8, 2017

Make arthritis better with these simple steps

You’ve been diagnosed with arthritis – what does this mean? Arthritis is felt by pain in your joints. You may find these joints swelling, getting stiff and find it difficult to move. With arthritis, the pain can be worse on some days and mild on others. In severe cases, some people can’t walk or climb stairs. There is hope though. Surgery (like joint replacement) is a possibility that can help down the line. In the meantime, exercise can go a long way in easing your symptoms. Having arthritis is not a death sentence  There’s a lot you can do to…
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