Mental & Emotional Health
January 27, 2017

Hack your self-critical mind and get unstuck

By Dr. Albert Viljoen This article is not for everyone. What works for one person, may not work for the next, and we each have our own unique challenges. It will form part of a series, though, so — if this doesn’t speak to you, I’m sure you’ll find something useful in the upcoming weeks. Who should read this: If you answer “Yes” to most, or all of these statements, this is definitely for you:     “I tend to be too hard on myself / self-critical.”     “I am someone who wants to make a difference in the world.”     “I have this…
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