painful breasts

Women's Health
August 12, 2017

“Make my period pains stop!”

It’s that time of the month when your PMS (premenstrual syndrome) symptoms descends in full and living colour. You’re in pain, cranky and irritable. You want to eat everything in sight and curl up into a warm bed. Aches, pains, cramps, mood swings; why does it all hurt so bad? Each month, your ovaries release one egg. The ovulation process happens before and during your menstrual cycle. The lining of your uterus thickens with blood, and your egg moves into one of the Fallopian tubes. Here, it waits to be fertilised, or is shed by your body through the vagina…
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