runny tummy

Gut & digestion
March 17, 2017

Don’t let a runny tummy ruin your day.

You’ve eaten something that’s upset your tummy, and you’re running to the bathroom every five minutes. The runs aren’t the end of the world but can be painful and uncomfortable. Luckily, you can get quick and easy relief. Look no further than your kitchen cupboard for the perfect solution. These simple home remedies are just a few steps away, and will ensure you’re kept hydrated. Mint tea You will need: 1 teaspoon of dried mint leaves. A cup of boiling water. What to do: Add the peppermint leaves to a cup of boiling water. Let it stand for 10 minutes.…
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