Tag

salad

Recipes
June 27, 2020

Let your tongue travel to Hawaii with these recipes.

Stuck at home this holiday? Longing for those exotic beaches? If you cannot travel to the island, then let the island travel to you...
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Recipes
March 19, 2020

Salad recipes from around the world

Let your palate take a trip around the world with these scrumptious and healthy salads.
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Recipes
February 20, 2020

A butternut recipe for any occasion

Butternut, a squash loaded with vitamin C, minerals, and disease-fighting antioxidants, is a great addition to both sweet and savoury dishes.
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Recipes
October 21, 2019

3 pimped-up salads that you can have as a main

Swap out heavy dishes with a filling salad for supper. Here are three delicious options.
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Recipes
August 9, 2019

Two biltong recipes to impress your father-in-law

Biltong, an all-time favourite South African snack, is a form of succulent and delicious dried and cured meat. Here are a few ways to spice up this traditional treat.
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Recipes
March 19, 2019

Yummy, homemade salad dressing

A little goes a long way when it comes to salad dressing, but eventually, those drizzles can add inches to your waistline. Making your own nutritious dressings is a much healthier option. Here are some delicious recipes.
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Recipes
December 21, 2016

Savvy salads

You’re starving, but it’s hot and stuffy, and the idea of cooking in a hot kitchen sounds like the worst idea ever. Say hello to your summer BFF: salad! Salads are great options for when the weather is humid. With the right ingredients, these little meals will keep your hunger at bay and your body healthy and happy, all summer long. (more…)
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Recipes
December 17, 2015

Recipe: Minute steaks with roasted garlic cream and beetroot orange salad

There’s a myth that it's too expensive to eat healthy food. The truth is, eating “cheap” food lands up costing you more in the long run. Think of it this way, you can save a little bit of money by buying junkfood now, but it may cost you more later on doctor and hospital bills. Pap, polony and mix-on cooldrink may save you money, but it’s low in nutrients and not great for your health. That is ultimately why we eat – to get in nutrients, not just to feel full. Here’s a healthy meal that’s perfect for Sunday Lunch,…
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Food & nutritionRecipes
December 5, 2015

Pimp that salad!

Summertime, holiday time – and that means braai time! If you choose to light the fire in the late afternoon or evening, that probably means some leftover chops, chicken or steak. Here’s a great idea for lunch the next day, and you get the family to look at salad in a whole new way! (more…)
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