AgeingEnergyExercise, Fitness & Muscle
April 16, 2014

However old you are, you can still be SPECTACULAR

…and be beautiful and do something amazing that no-one expects. Like 79 year old Paddy and her dance partner, Nico, who surprised everyone with their energetic salsa routine on the hugely popular reality TV show, Britain’s Got Talent. It just goes to show, you’re only as old as you feel.  Don’t let age slow you down, find something you love doing, and enjoy it for as long as you’re able! (more…)
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